How to Mom/Dad with Anxiety/Depression.
Practical ways to keep parenting while anxiety and depression are at their worst: one day at a time, stepping away, and being honest with your kids.
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Further back in the archive.
Practical ways to keep parenting while anxiety and depression are at their worst: one day at a time, stepping away, and being honest with your kids.
The day the oldest stops saying Mommy and starts saying Mom, what that small edit does to a mother, and the connection she is determined to keep.
What it means to answer honestly when someone asks how you are, and why finding a community changes what a hard mental-health season feels like.
Why the family chose a Partial Hospitalization Program for their young son, what the programme involved, and where things stood two years later.
The practical things that help through a Seasonal Affective Disorder season: yoga, affirmations, book club, bike rides, volunteering and better mornings.
Why autumn brings dread rather than comfort, the stressors that stack up each year, and an honest account of Seasonal Affective Disorder arriving.
A guest post by Amberleigh Starr on living with an ongoing mental-health battle, and holding on to the belief that broken crayons still colour.
Seventy-three rapid-fire questions answered candidly, from the coffee order to the tattoos, as a way to get to know the person behind the blog.
An ordinary afternoon of tree-cutting and fishing turns into exactly the kind of controlled chaos that passes for a normal day at the Bird house.